The Interview by Don Marlette

What would the conversation consist of if the you you want to be interviewed the you were were or are right now?

I am a HUGE advocate for making choices and never looking back.  Much like driving down the road, the minute we start to look into the past, we often start to drive in circles and eventually crash.  My motto has become that of the 19th-century monk, Boniface Wimmer:  “Forward, forward.  Always forward!”

 I also believe that where you are now is always at the perfect time.  Every choice, decision and consequence we experience in life create a blend of experiences and attitudes, with their share of challenges to make us perfectly suitable to life at the present moment.  Even the work we feel an inner pull to follow in later life only makes sense with the bumps and bruises of our earlier self.

 With all that said, I am going to look back at my younger self, and pose some questions – complete with their answers from the less-experienced me.  What would it be like for me to coach my younger self?

 My history is rather involved, so here is a quick description to get you up to speed.  I became Catholic in high school, went off to college seminary then joined a monastery for four years.  I was sent to complete my Master’s degree, and then I left monastic life just before ordination.  After leaving the monastery, I chose to work as a full-time parish worship and music director.  At the time of this interview, I’m doing very well.  I’m well-known as a musician and composer, making a high salary, and I’m quite successful.

 May this interview be a teachable moment for me…and for you.

–Start Interview–

New Self:  Are you happy?

 Old Self:  Honestly, no way.  I dread coming into work each day.  This work has become an albatross on my back for years, stemming from when I started doing it.  You know, I really didn’t want to do this work to begin with, even though I’m becoming well-known for being good at it!  I just needed a job when I left the monastery, and this seemed like a good fit for what I could do.

I’ve felt nothing but frustration, even anger.  I don’t fit.  I don’t feel supported.  Everyone loves what I’m doing, but I hate it.  I get migraines before every rehearsal, and I rejoice on  the days when I’m sick and can’t come to work!  Quite frankly, I feel very disillusioned in all this, and I want out in the worst way.  The problem is that I feel trapped.  I don’t know what else I could possibly do. So I guess I’ll just keep plugging away, put up with the personalities and politics, and look forward to finally retiring.

 New:  It sounds like things aren’t what everyone thinks they are.  Truthfully, I can feel the frustration in your voice, the choices of your words, and even your hunched body posture.  You honestly don’t seem happy, so it’s good that you can be honest about that.

 You also sound like you’ve condemned yourself to this work out of a sense of entrapment.  You say there isn’t another way out of this.  That you are going to just put up with everything until you retire.  But from my end, I think when you retire, you are going to be one bitter old man!  You’re already there, in case you haven’t noticed.  You do know you’re going to die one day?  Is this how you want to be then?

 Old:  No way!  I’ve thought about that a couple of times.  I know that if I keep doing what I’m doing, I’m going to just get worse and worse, and I’m going to end up at my deathbed, wishing I had done something different.

 New:  Like what?

 Old:  I have no idea!  I just want to do something that gives me joy, that makes me happy, that helps me to spread that happiness to everyone else.  I guess I could entertain people, but that’s a hard life.  And it’s too late for me to go back for another degree and start over, though.  I’m married with two children already, so I can’t make time to do all that.  I can’t afford it.  That’s why I feel so trapped.

 New:  What do you like to do, though?

 Old:  I like to entertain people, like I said.  Of course, I also like to talk with people one on one.  I always liked doing that.  I guess I could say that I really like to help people.  That’s all I do here at the parish office: help the staff people with their own problems and stresses.  I usually know what’s on the mind and heart before they say anything, so it’s easier for me to get to the bottom of things.  They like it, and I feel so much more alive – really alive! – afterwards.  But, like I said, I can’t get another degree so I could do that for a living. 

New:  I noticed how you perked up just now.  Did you?  What’s holding you back from doing it – from helping people for a living?

 Old:  I told you already!  I don’t have the time or money to get another degree.  That’s why I’m still doing this job.  I can do it, and it pulls in the money.  True, I never see my family since I work seven days a week – even on vacation!  But that’s the sacrifice I have to make.  I don’t like it, but it’s all I can do.

 New:  Do you really believe that you can’t break out of this?  I don’t think it’s true.  You’ve got some talents you haven’t owned yet, like….

 Old:  Just stop there.  Those “talents” you’re talking about are wrong around here anyway.  No one will ever accept them.  It’s fine to entertain people with, but that’s it.  It doesn’t feed a family.  I can’t do that.

New:  So you’re just going to stay stuck…by choice?

Old:  I just don’t see any other way.  I’m stuck.  Period.

–End Interview–

 I would love to end this interview on a positive note, but it doesn’t.  I chose at the time to remain stuck, to refuse to think outside the box, to live a life of real misery.

 Living my dreams was not an option.  All that changed later, after a lot more suffering, anxiety and intense frustration.  I waited.

What about you?

Don Marlette is, among many other things, a member of the No Limits Life team.  His unique blend of psychic insight, mediumship and practical wisdom guide spiritual practitioners and everyday people through the perils of everyday getting by to build lives that feel like they are singing their heartsong.  Learn more at http://www.nolimitslife.guru

What is at the Core of You?

A few things got lost along the way as we coaches plunged into the realm of saving all of ourselves from ourselves. Our self righteous battle cry of “listen to me! I can save you from the stuff you are tired of doing/need to overcome/are overwhelmed by” rings true, but wow there is a cacophony of crows crowing it from every treetop. And you know what they call a group of crows right? A murder.

This got me thinking about what we are doing in this exploding industry. Are we murdering the self help industry with our online courses and big ticket coaching programs and formulas and lists of ten things you need to stop or start doing now. I know I get overwhelmed and I have gotten to the point where a lot of that stuff is just noise. And that got me thinking about where I fit in all of this, where No Limits Life fits.

I don’t want to Periscope or Hangout. I want to connect. I don’t want to get so bogged down in dogma, scripts, pipelines, autoresponders and templates that I don’t have time to talk to you. I can’t be that person, and I can’t run that business.

In June I have a strategic planning meeting I am facilitating and a speaking gig at a large corporation here in town, both on top of celebrating the fact that we just passed the 5 year mark of being in business as an integrative life coach seeing clients. I am more excited about those two events and the energy of clients I have been attracting than I am about spending another 5 years putting together online courses for you – courses you all tell me your biggest fear about is that you’ll buy it and not finish it. And guess what – you are right! You don’t finish it! Then you feel guilty and don’t want to connect with me or my team because you fear the judgement. Oh. My. God. That is so not what I want for you.

I want to speak to you. Yes you – the one sitting in the energetic corner knowing he or she wants more and scared of what might change (or God forbid not change) if you go after it.

  • I want to tell you that whatever idea you have brewing within is worth the investment in you.
  • I want to tell you that you deserve to be thorough in your analysis, and you deserve to be bold enough to do it without having all of the answers.
  • I want you to know that you deserve time that is just yours and that you don’t have to wait until your retirement years to do you. Live your life for you.

At my last corporate job I was a strategic development manager. Part of that role was to look at what we were doing, finding the opportunities to make it bigger or better or more profitable and then develop the business case to prove or disprove our idea. It was also about knowing our markets and where we played best. As the company flexed in and out of spaces of growth an oft used phrasing seemed perfectly appropriate for what I am feeling in this coaching business: I want to pull back into my core and do what I do well and do it the best out there.

And what is that? What do I do well?

I inspire you to believe in you, to find your inner warrior and to partner with him or her to kick ass and give you all you deserve in this life. I partner with you to shed the mantle of expectation and unleash your repressed rebel, closet creative or aspiring adventurer upon your life and to let your innermost desires out to play and become your reality. This isn’t fantasy, this is your blessed life. No one will love it like you can, and no one will make it the dream life you want except you –it’s all you babe.

At the very first workshop I did at my former employer after I began coaching full time I shared a technique I call “Aligning Priorities” and over a year later I learned of the impact that workshop had on one of the participants. She shared that part of the way through the workshop as she inventoried what she was doing in her life and what was working and what wasn’t, she found herself in tears. She found herself faced with the reality that life wasn’t what she wanted. Fast forward 12 months and she was thriving in a new job, living a very different life that had her smiling and happy to be her. And I had no idea. I sent her a note on Linkedin after noticing the job change and only then did she share her personal evolution and went on to thank me for the nudge that the workshop gave her.

I will gladly take 100 stories like this over 1 unfinished online course.

My team and I talked about this and we agreed, no more formulas, no more online courses that lack interaction, and we turn our focus to interacting with you live: in person, over webinar and the phone. Because your problems aren’t solved by formula and simple self discipline. If so, you would have solved it already. Your opportunities aren’t explored with a yoga class every week, if so you’d have already set the world on fire with them. These challenges are overcome and opportunities seized when you are inspired and supported through the fear to the action.

For you: What is your core? Some might call it your purpose, your calling or your truth. Whatever. You decide to call it, are you waking up and thinking about it, creating it and doing it every day?

There are two pieces to this evolution:

  1. Identify your core.
  2. Think, create, do everyday.

Start with number 1.

Create a list of the things you are doing and what you love about them. Find the common thread. This is leading you to your core. Keep digging until you find the heart of it – the feeling of being home.

Move to number 2.

Ask yourself every moment, is this aligned to my core? If yes, go with gusto. If no, question yourself.

I am not sure how to make it more simple than that. But what I can say is that if it were easy, you’d have already done it. I wish you the best my friend and I can’t wait to see how you core looks shining brightly to the world.

Jennifer Murphy is a coach, teacher, mentor and leader at No Limits Life where she partners with the closet creatives, aspiring adventurers, and repressed rebels to move beyond expected success to create the kind of fulfilling life they crave. To learn more about Jennifer and her team visit http://www.nolimitslife.guru

 

Less is Happiness

In 2013 the sale was final on my suburban home.  A dream realized as I moved from my complicated, maintenance needy home of 2700 square feet to my 535 square foot apartment.  Just me and my son at this point, I sought less.  I wanted a simpler less “stuff” inspired life and I began to create it.  Last year I moved again; this time to a similar sized space cutting down my commute time – finding increased simplicity and reducing my overall footprint on the physical landscape of our world.  Walking to my studio a block away became a routine and I have loved it.

When I began to construct my idea of the perfect life, simplicity was my soul’s demand. Simplicity meant a greater degree of freedom and independence in my life, allowing me to create the lifestyle I wanted – not just the home, car or job, the WHOLE picture.

In each successive move, I freed myself of things: clothing, decorations, kitchenware, memorabilia, and more.  Each piece I discarded had become miscellaneous – without purpose- and with each discarded item, I felt lighter.  Several truckloads left the big house, several more when I got into the new space and couldn’t create a walkway through the boxes, even more when I moved to the latest apartment and gradually some moved out with the seasons over the past year as well.

Now I prepare for another move – this time to a larger place. As my 9 year old heals from his separation anxiety and gets bigger and more mature, he needs his own space.  A shared bedroom is no longer a place of security and simplicity, but a place of too close quarters and lack of freedom.  So it is time to consciously expand.

Tomorrow we make the move, my 30th, just one block down to a 2 bedroom apartment where my squeak gets his room and I get my private space back.  One might think it would be time to expand “things” or hold onto things “just in case”.  But I have taken no fewer than 8 boxes full of things to our local donation center in preparation for this move.  Just because I have the space, doesn’t mean I have to fill it.

As I sat in contemplation this morning, the connection of my last few moves to living in my life and participating in my life became clear.  In the past, I have clung to things as a measure of my worth or sense of success.  This behavior served only to stress me and create a false sense of security as I continued to build my altar to materialism and external opinion – really seeking to fill a void of lack I held inside.  It was like trying to paint an interior wall of a home from outside the window.

In moving toward a sense of internal success and creating a lifestyle built on experience and connection, I have felt more secure, more okay and more successful than ever before – making less money and having fewer things.

I participate actively in creating my life: deciding what to allow in or set a boundary against.  I reject the idea that someone else’s idea of success has to be mine.  My definition of success is what I strive for and connect with daily.

So with each move I make and each thing I release, I am allowing my life to be what I want it to be.  I am being intentional about what is allowed into my life and I am intentional about what I release.

And it feels so right.

For you:

  1. Survey your home – what is working with your energy and what is draining it? Are there things you need to release?
  2. Do you have a concept of what you want your lifestyle to involve? Is it all encompassing or focused on a single factor?
  3. Are you conscious about what you are allowing into your life? Or is it happening and you are trying to simply keep up?

We have a choice in what we create in this lifetime. Feeling successful in one area doesn’t have to mean sacrifice in all other areas.  And life doesn’t have to suck to want to make a change.  It can be good and get even better.  If you want a little guidance with this, let’s talk.  Grab a free 30 minute discovery session via my website www.nolimitslife.guru

Release Limits, Embrace Life.

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Integrative Life Coach Jennifer Murphy is focused on partnering with the professionally successful, yet personally unfulfilled, to create the connected, sustainable lifestyle they crave. Learn more at www.nolimitslife.guru

Purposeful Living by Eilynn Dixon

Give yourself the permission to succeed.

Give yourself permission to live the life of your dreams.

Give yourself permission to be passionate and purposeful to have a powerful life.

There comes a time in life we ask the question: is there more to this life, am I living my purpose?

Once the questions begin to formulate you become aware that there is something more that you want. You have realized that you have been going through life just existing and not really living. You are having an awakened moment. When you realize that your life in the current state could be a little bit more in some aspect, and the life quest begins.

You have to be determined that you want to be fully engaged in life and responsible for your happiness. You have to be ready to be that person that you always wanted to be. It is now time for you to give yourself permission to start living the life of your dreams and living on purpose. It is time to start executing the baby steps to accomplish your big goals.

It is crazy to think you would choose to not be successful and not be engaged with your life purpose. But subconsciously we do that! There are times you will see you were faced with opportunities to be able to pursue the things you wanted most – but because there was no level of awareness you overlook them and then ask later why things don’t work out the way you wanted them to. There are always moments to be a success through the little things in life, but when you are asleep you don’t see them.

I am one that knows firsthand how important it is to be actively engaged in your life through living and not just existing:

When I had my awakened moment in 2011 it felt like I had been driving for a long time and arrived to my destination and didn’t know how I got there. It was as though, all the years prior to that moment were almost a blur because of my lack of living and only existing. I had raised children, gotten married, had successful positions and still all I was doing was existing. I was not living from who I really truly was, my authentic self. I didn’t remember because I took more time worrying about everything else instead of enjoying each moment and staying engaged in life and active in my happiness.

There were times I would be happy and ecstatic about all the greatness of life but those moments seemed to be brief and began to be spaced further and further apart until I did not even recognize the little moments of happiness. These moments that were important didn’t cost a dime, the little moments that matter most. Once I awakened and begin my journey of a purposeful life I begin to recognize happiness, I begin to see the moment and savor in the present. I begin to understand the importance of gratitude through doing things that I enjoyed that made my heart smile. Now don’t get me wrong, it is an everyday life long process to always to try to be a little bit happier or do something a little bit better to make your heart smile to always feel success.

It is important that we really smell the flowers and that we smile at a baby in the grocery store. It is also important to live on purpose through a work that is filled with passion.

When you are able to live every day doing what you love through purposeful and passionate living you feel awesome, it really is what we all aspire to have. We want to wake up each moment and skip out of bed excited to start the day, we all want to be able to have that hearty laugh that makes our belly ache, and we also want to be able to support, give things and experience the things in life that we so deserve. Life is meant to be full of many experiences through meeting new people, eating new things, seeing new things, and just being you! When you are able to start taking the baby steps to do this you will begin to live a life of living and not just existing!! Live your best life, my friend, you deserve all the greatness that you aspire for and oh so much more!!

Is this you? Are you looking to move your life from “ugh” to “oh heck yeah!!”. Then let’s talk about how you can learn more about Eilynn and how she helps people do this! Schedule a free session with Jennifer at No Limits Life to discuss what is up with you, what you are seeking and how the team at No Limits Life can support you!

What Is Your Visionary Type?

by Don Marlette DonMarlette(558x800)

The word “visionary” conjures up a number of images in my mind’s eye: the guru on the mountain top who attracts followers of all stripes, the leader with a mystical look in her eyes who cares more about practical change and less about what people think of her, the rebel who charges ahead, undaunted by opposition on every side – and these are but a few!

At some level, we are all visionaries.  Remember the first time that you thought about who you wanted to be when you grew up.  Recall the last time you could see yourself in a serious relationship with someone.  These are examples of many “visionary moments” we experience.  When we allow certain visionary moments to grow and develop into a consuming passion, we pass into the realm of the visionary lifestyle.

How that visionary lifestyle will look depends upon you.  I have found numerology to be a helpful tool to discover one’s “visionary type” or mode of visionary life.  Once you know your Visionary Type, you can discover your strengths and areas for growth, so that you can live a visionary lifestyle that is in harmony with your highest self.

To discover your own Visionary Type, simply write down the numerical month and day of your birth in the spaces below.  Then add them together, and keep adding the individual numbers together until you get a single number.  For example, if I were born on August 18, (which becomes 08-18), I would write:

0 + 8 + 1 + 8  =  17  and then…  1 + 7  = 8  = Visionary Type

Now it’s your turn:

__+___+___+___  = _____   and then…  ___+___  =  ___  =  Your Visionary Type

Now that you’ve found your Visionary Type number, match it to the corresponding description below to discover more about your type!

  1. The Reforming Visionary. Your idealism is key to living out your vision.  You have very high standards, and want to be a person of integrity in living them each day.  While maintaining a fierce loyalty to your vision, you may have problems with resentment and patience.  Stay in the moment and avoid becoming consumed by self-criticism or criticism of others.
  1. The Helping Visionary. Your ease of expressing your true feelings, unconditional love for others, and ability to connect with others will help you to bring your vision into reality. Living out your vision may be challenging at times, due to a tendency toward becoming sentimental and overly concerned with the opinions of others.  Become more emotionally aware and self-nurturing to more effectively make your vision a reality.
  1. The Results Visionary. Your ability to pull people into your circle of friends will take you far. You can be very driven toward success, and work very hard to be productive and effective in everything you do.  Watch out for workaholism and egotism, as you may easily tilt toward burnout or over-concern about your image.  Work on becoming more self-accepting and authentic in your relationship with yourself, as well in your relationships with others.  A balanced life will help you achieve your vision more effectively than overwork and “burning the midnight oil.”
  1. The Independent Visionary. Your independence stems from your desire to be more reserved and alone. Solitude is your greatest teacher, as well as the wellspring of your own dynamic creativity.  Be careful of falling into self-pity or personal drama; your life is actually better than you may perceive it right now.  Good social interactions will help you gain perspective.  Strive to become more objective and principled so that you can see your true progress in achieving your goals.  You are doing better than you think!
  1. The Cerebral Visionary. Your constant curiosity, alertness to information, and innovative approaches help you on your path. Your pioneering spirit helps you blaze new trails in making your vision a reality.  Because you are very much “in your head”, you may tend toward becoming more isolated and eccentric than you would like.  Develop greater self-confidence and decisiveness, so that you don’t become trapped into thinking you have to do everything.
  1. The Responsible Visionary. You don’t really see yourself as the visionary type! You want to be secure in what you do, so striking out into the unknown is more than a little scary.  However, you do have a rebellious streak in you, and that rebelliousness is the hatchery of your true visionary creativity.  Get in touch with that, and courageously champion that vision with all your might.  Yes, letting go of security can be frightening, but life will become much richer for you when you do.
  1. The Playful Visionary. Your playfulness, spontaneous and optimistic nature will give you the fuel to achieve your goals. Beware of becoming too impulsive and off-task, however.  Once you make a decision, strive to follow through to its completion.  Also, get in touch with your own inner pain, as it will help you to become more authentic and reach more people effectively.
  1. The Challenging Visionary. Your strong self-confidence helps you to forge ahead and get things done, especially in making your vision a reality. Although your assertiveness can help you accomplish great things, be mindful that you do not become intimidating or controlling.  Use your strengths to become more inspiring for others and improve their lives.
  1. The Self-Effacing Visionary. Yes, you want to have a peaceful life and not trouble the waters too much, and there is a way to achieve your goals without stepping on too many toes. Realize that confrontation and occasional conflict are part of the work of manifesting your dreams, and your natural peacefulness and calm will make these confrontations less dramatic than you may fear.  Work on becoming more self-developing and self-confident to bring out the best in yourself for the good of others.

Keep in mind these Visionary Types are not set in stone.  They are intended to help you see your own strengths, and how you can incorporate them in to your life.  Your own unique “stamp” on your Visionary Type is not only important, but necessary for you to articulate, plan and implement a vision and goals that are truly your own.

Have fun adding this to your personal toolbox for making your dreams a reality!

Don Marlette is a powerful intuitive who loves to help people learn to sing their heart song! You can learn more about Don and how to work directly with him, take a class with him or attend his live event on April 2 by clicking here

Aside

GET BACK IN THE GAME

contributed by Eilynn Dixon

You are likely familiar with the biggest game of the year for football where fans and players to get to see the final showdown of the two best teams. This year 2016 it was between Denver Broncos and Carolina Panthers, I had the awesome opportunity of visiting Denver on the night of the game. As I watched the winning fans revel in their triumph it made me think about how The Big Game is so much like our everyday game of Life and how important it is for us to stay in the game!

There will be moments in life that you want to get out of the game, stay on the sidelines and watch everyone else play. This is not living the life of your dreams and this will not get you to your Big Game of living the life of your dreams. You can either choose to keep looking at what others are doing and saying “oh wow that is nice”, “wish I could do that”, or you can get back in the game and choose a different position. That is what it is all about – staying in the game; there will be moments you might need a break and to get rehydrated, take a vacation, visit friends for overdose of laughter, exercise, anything that will give you fuel to keep you going. Then you get back out there and keep playing. There will come a time when you begin to analyze the position that you are playing, maybe it does not seem as challenging anymore or you are having a hard time defining your duties. These positions of life are where we start to look inward and see what is most important and decide that we can either stay where we are in unhappiness or we can change the position of life and start living the life of our dreams.

There was a time in my life about two years ago that I had a really tough time figuring out what to do next for me and how to get me out of a rut. It was like I woke up one day and asked myself, “Where did I go? Where am I?”

  • There were days when I didn’t want to get out of bed and see anybody, but I just pushed myself each time and went through the motion.
  • Even going through the motion I still just felt like a shell.
  • My Grandmother had recently passed and my relationships were in turmoil.
  • I couldn’t tell if I was still grieving or if I was just upset at the world. I had a hard time allowing myself to just be me and be okay with who I was at that moment.

I had to make a decision to either stay on the sideline of living the life of a shell or get back in the game.

It is ok – whatever happened in the past, today is a new day, and the opportunity to live a new way. I am ready to get back in the game and play a different position and create a different playbook. There might be a chance to even get a few new team members.

It’s all about making the necessary choices and execute actions to become that person you want to be not be the person the world expects you to be.

It’s about recognizing all your gifts, talents, happiness that make up your wonderful self that is you!! We cannot afford to sit on the sidelines you have to stay in the game and always remember to look to your Higher Power for guidance. My Coach and Captain of my game is my Heavenly Father, He keeps the game fair as He promised and provides all the equipment, tools and gear I need to be successful. I just keep my heart full of faith and gratitude while enjoying the little moments and taking baby steps to live the life of my dreams.

A Solid (And Easy) Foundation for 2016

by Don Marlette

 The New Year has begun, and it’s time to set your goals for the year. Make your dreams happen, improve your relationships, change your job, lose some weight… the list is endless. Then you have to figure out how to actually do all of it without going crazy!

Regardless of your goals, it’s important to begin with a solid foundation. Most of the time, though, we build our hopes and dreams on the shifting sand of our current habits. When our dreams and goals are challenged, our old habits kick in to gear, and everything starts to shift. Before we know it, the sand has shifted and our house is lost to the elements. Sabotage!

When we choose to build our dreams and goals on the solid rock foundation of simple and easy daily practices and habits, everything changes. Challenges may happen, but we can weather them more successfully, and we greatly increase our chances of meeting our goals, no matter what they are.

Below are three foundational practices: the Morning Minute, the Random 100, and the Evening Shoes. These provide a solid foundation that will give you greater control over your day, increase your sense of accomplishment, and infuse your life with gratitude.

1. Morning Minute. This is probably the toughest – and most rewarding – practice that you can do. It is a huge step in taking control of your life. And it’s as simple as waking up in the morning.

You’re sleeping soundly, indulging in that latest dream….and the alarm beings to sound. Time to wake up! Or is it?

Usually, one would hit the snooze button for a few extra minutes of shut-eye. But why? After all, those few extra minutes are going to be interrupted again by the blare of the alarm, which means you really didn’t get any good “extra” sleep anyway.

Choose instead to get up at the first sounding of your alarm. Yes, it means putting your feet out of the bed onto the cold floor. Yes, it means pushing yourself a bit more. Yes…you would rather stay in bed.

But. But. In the first minute of the day you’ve met a challenge and crushed it! You’re already a rock star! This starts the ball rolling in a positive direction. After all, if you can truly engage in “mind over mattress” and master yourself for this first minute, there is so much more you can do to make your best life start happening for the rest of the day!

2. The Random 100. You have work to do, people to meet, and time to use wisely. Yet, we seldom realize how much of our days are spent in criticism of ourselves (or others), wanting “more” to happen, and constant comparison of ourselves to any number of people, standards or ideas.

The Random 100 challenges us to make random acts of gratitude at least 100 times each day. Rather than focus on what’s missing, the Random 100 moves our attention to what is already present, with an attitude of thankfulness and gratitude. It’s as simple as saying “thank you” when something positive happens, and saying “thank you” when something challenging comes our way.

Over time, gratitude starts to become a focus for our day, and we begin to see the real gift of the Present Moment, with all its power and possibility.

3. Evening Shoes. The Evening Shoes is a perfect time to reinforce all the positive steps you’ve made today. And it’s as easy as looking at your shoes.

Take a look at your shoes. Where have they been today? Where did you go? What did you do? What people did you meet…or avoid? Just think about it for a moment.

Now think about your victories. What triumphs did you have today? What positive steps did you make for any or all of your goals?

Finally, think about tomorrow. What will you do differently tomorrow? What new steps will you take in your shoes? What will make your shoes have an even more awesome report tomorrow night?

Now you can go to sleep knowing that you’ve made progress, and tomorrow is another set of forward steps in the right direction.

These three habits are simple, easy, and you can do them for a lifetime. They provide you with a solid foundation that will give you more confidence to achieve your goals, whether they are for the day, month, year, or even a lifetime.

Try them for one month, and experience the change for yourself!

Visit http://www.nolimitslife.guru to connect further with Don and the rest of the team at No Limits Life.